You’re stuck in a job that you hate? You are overwhelmed with stress, workload and responsibilities?
(If you feel like the guy in the photo on your left when you finish your workday, I’m talking about you!)
Or perhaps you are approaching the magical moment of your retirement and need to prepare for it but don’t really know where to start. BUT WAIT !!!
Retirement doesn’t mean stopping everything!
Do you know that in most of the countries with the highest longevity rates, the action of retiring doesn’t exist. At least, not in the way us North Americans like to do. For them, retirement is replaced with slowing down, avoiding stress but continuing working on something they enjoy.
You want the next phase of your life to be awesome, stress-free, meaningful and fabulous but you don’t know where to start to transition towards your goals, your dreams. ? I know
In all these cases, I can help you! See, I have been in your shoes and I know what you are going through (See my “About” page for more on my own path of life)
It’s ALL ABOUT MINDFULNESS. Too often in life, we act following our instinct. And while that is great in many circumstances, it is not when it comes time to take a major transition in your professional (or personal) life.
Planning will make the ultimate difference, believe me!
A coaching Program specifically designed to guide you through your major Lifestyle Transitions, such as:
We meet over video-calls on a weekly basis, for 8 sessions of 1 hour each (or more if necessary).
You will be assigned weekly Reflection Exercises and Behavioural Challenges to accomplish between calls and, I will keep you accountable on all levels.
Book a discovery call with me !
Get all the information on a 30 min video-call.
You chose when it best suits you
We establish a baseline, an INVENTORY of where you are at now in your life and, where you want to be next. It set the stage for the process of setting your Goals and Objectives.
Once you have your points of departure and of arrival, we build a roadmap, a strategy to achieve your goals, ensuring this is in agreement with your Core Values.
Rediscover what makes you shine, gives you a sense of accomplishment and value. Finding your life purpose will fill your life with value, on a daily basis.
Taking immediate and frequent action is Paramount to your Lifestyle Transition. Stop waiting for "things" to happen. It won't unless YOU do it, NOW !
The tendency is to focus on financial health when preparing for lifestyle transitions and/or retirement. Although being financially stable is important, there are other factors that are paramount if you wish to enjoy the next part of your life actively and without limits.
This program is designed to take a holistic look at your vital life areas, to optimize your physical, emotional and spiritual health to ensure you will be ready to step into the next level.
Don’t worry, we adapt the physical preparation to what YOU can achieve. (I might push you a little though…
Walking in the forest, traveling, playing with your grandkids or simply, enjoying life with your significant partner.
These are legitimate aspirations.
Will you be healthy enough to savour these joys of life ?
Time is not always on our side when it comes to keeping our mental acquicy, our memory and our wit. As the mind is a muscle, it requires exercise to keep its vitality. Being aware of this and engaging in mindfulness protocols is a must.
I am not talking necessary about religions here. Practicing yoga or meditation brings one closer to his spirituality. Being connected to an invisible force, believing on the power of the universe of feeling connected to other.
Ready to start living the life of your dreams ?
Book a discovery call here and get all the details of the program.
You chose when it best suits you
There are no magical solutions. Changing your life requires an investment in time and effort and, a serious commitment of your part, no doubt. Does the lifestyle you dream of warrant you to take the time and put in the efforts ? Only you can tell but if you ask me, I’m pretty sure the answer is a big YES.
It sure worked for me…
Click here and select a date and time that suits you best.
Let me tell you my story and what I can do to help you in yours.
©Pierre-Bourbonnais 2024
Be in the know !
Get our newsletter directly into your mailbox
